Top To Toe - PART 2
In this video we look at natural posture rather than a good outer position, and how we can feel more centred and grounded. We look at how deeply we will influence the horse through our posture and where we hold tension, Then we demonstrate how we can enhance our conscious breathing to connect with our horse.
If for instance we are sitting upright but hollow in our spine- the horse will mirror this posture- we can make huge changes to the way our horse moves by making subtle changes, letting go of tension so we can feel balanced together with the movement of the horse.
Click the image below to play the video...